January 25 Today Book Reading

JANUARY 25

REFLECTION FOR TODAY

Before EA, I took on the responsibility of feeling loved ones’ pain when they
were hurting.  For days I would obsessively try to think of the magic sentence
or idea which would solve their problems immediately.  Now I realize I do not
have the power and knowledge, so I immediately turn another’s tough situation
over to God.  My attitude now is: If God wants me to be helpful in a situation,
it will flow naturally, with no obsessiveness or self-will on my part.  Most
times it is love and compassion which God wills me to give to the one in pain,
not a direct solution to their problems.

MEDITATION FOR TODAY

Please help me to let go of any situation I have been tightly hanging on to.

TODAY I WILL REMEMBER

Emotional releasing of a problem is the first step towards a situation in which
I feel powerless.

FROM: TODAY BOOK, (http://www.emotionsanonymous.org)

© Copyright 1987 Emotions Anonymous, used with permission of the EA International Service Center

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