JANUARY 23
REFLECTION FOR TODAY
Today I will take care of myself. For me that was a totally new concept. I have discovered I am important enough that I do not have to please anybody but me. If I try to please everybody, there is no guarantee anybody will be pleased. If I please myself, at least one person will be happy.
MEDITATION FOR TODAY
May I reflect on the value of the EA program which taught me my worth as a person. May I thank You daily for me.
TODAY I WILL REMEMBER
I do not need to be a people-pleaser, but I shall try to remember it is a
pleasure to be around people who are pleasant.
FROM: TODAY BOOK, (http://www.emotionsanonymous.org)
© Copyright 1987 Emotions Anonymous, used with permission of the EA International Service Center